Introduction to Plant-Based Diet ~ 4 week online program

This is a fantastic interactive online program that includes 4 weeks of plant-based menus and recipes, daily informational emails, online activities to answer questions and share stories, and a private Facebook group so participants can interact.

vegan-shepherdspie-

Mini Vegan Shepherd’s Pie

In this program, you’ll receive

  • 4 weeks of menus and recipes
  • live online talks & chats (with a recording or transcript available afterwards if you can’t attend)
  • daily informational emails
  • a private Facebook group to connect with the other participants
  • email support for questions and special needs

Advantages of embracing a plant-based diet include weight loss, more energy and greater vitality, clearer thinking, reduction of disease, and the knowledge that you are saving the lives of countless animals.

If you’ve wanted to incorporate more plant-based meals into your life, this is the program for you ~ a fully-supported month filled with delicious food to help you succeed!

Upcoming sessions:

Monday, November 3 – Sunday, November 30  (Will include additional recipes for those who would like to have a vegan Thanksgving!)

Monday, January 5 – Sunday, February 1 (With delicious, easy recipes to reboot after the decadent end-of-year parties)

Monday, February 16 – Sunday March 15 (Including light and fresh recipes to begin to transition to spring weather)

Only $49 ~ includes all materials and online support ~ Join us now!

9 thoughts on “Introduction to Plant-Based Diet ~ 4 week online program

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    • Hi Elizabeth ~ thanks for your message! The next session will begin on Mon, Nov. 3 and include special recipes for a vegan Thanksgiving! Would love to have you join!

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