For each fast day, receive an ebook with all the menus and recipes, details on how to prepare, and information about the benefits of fasting. There is also an online chats with your fellow fasters around the world to share ideas and get support.
Each month there’s a new book with new recipes and information. The booklets also contain a “light-diet” menu for those who wish to enjoy a lighter diet for the day, but need to eat more than juice due to health issues.
The next supported fast day is April 29 ~ register here:
(photos by Mitradeva Hoffstiepel)