This is a wonderful interactive online program to help you learn about the benefits of a plant-based diet, why it can be beneficial to add more plant-based foods to your day, and how to do it easily. Get all the information and support you need to make this healthy change in your life!
In this program, you’ll receive
- 4 weeks of menus and recipes
- daily informational emails and videos
- a 1-hour recorded cooking class
- Blend It Up, an e-book with 54 recipes
- a private Facebook group to connect with other participants
- personal email support for questions and special needs
Advantages of embracing a plant-based diet include weight loss, more energy and greater vitality, clearer thinking, reduction of disease, and the knowledge that you are saving the lives of countless animals.
If you’ve wanted to incorporate more plant-based meals into your life, this is the program for you ~ a fully-supported month filled with delicious food to help you succeed!
Start anytime you want ~ the program will begin on the Monday after you register (or you can let me know if you want a different start date).