Workshops, Retreats & Other Services

I am available for private and group programs, including:

• Vegan Cooking Classes
• Yoga Classes
• Health & Lifestyle Coaching
• Grocery Store tours
• Pantry clean-outs
• Personal chef meal preparation

Contact me to arrange an individualized program tailored to your needs.

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Past programs have included:

• Team building cooking class for Nutrilite-Amway
• Cooking classes in Berlin, Bad Tolz (Germany), Denmark, Boston, Cedar Rapids
• Introduction to Plant-Based Diet at The Ghosh Center (Cedar Rapids)
• Mind Body Spirit Expo, Long Island
• Vegan Lifestyle Weekend on Long Island, NY 
• Vegan Yoga Wellness Retreat in Santa Cruz, CA 
• Wedding and baby shower catering
• Personal chef meal preparation