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Another B-12 for pill haters ~ Vegan MOFO 2013

So this post isn't specifically about food, but it is an issue of importance for vegans:  how to get enough Vitamin B-12.  The amount we need isn't that large, but it's critical for the functioning of the brain and nervous system, and in the formation of the red blood cells. There are more widely known and… Continue reading Another B-12 for pill haters ~ Vegan MOFO 2013