in an article about healthy recipes for the new year (psst ~ mine is on page 5!). Thanks Becky for including me!
I just came across this very interesting article in Scientific American. It is a bit longer than your usual blog post, but well worth the read. I've seen lots of discussion lately about the value of calories... some people still say that a calorie is just a calorie, and calories in-calories out=our weight... and others… Continue reading A calorie is a calorie is a calorie?