Healthier & Happier Living with a Plant-Based Diet
Finally the heat wave has broken! Not that I don't like hot weather, but I was getting a little tired of being hot and sweaty all the time. But today was it ~ 75 degrees, sunny with a nice breeze and I couldn't wait to get outside to enjoy it. It took a little doing,… Continue reading Garlic-Thyme Pasta with Arugula
This was originally my idea for a nice raw green goddess soup ~ lots of herbs, some greens, a little creaminess, all combined to make a great live soup. The result, however, was more than I'd bargained for. You know how some green juice recipes, and some raw soup recipes, say "This is great for… Continue reading Green Warrior-Goddess Soup
Happy 4th of July, for everyone in the US! I hope you've had a day filled with sunny warm weather, relaxation and fun... One of my great foodie loves is sandwiches. Not always very exciting, but with the right ingredients they can be some of the most wonderful dishes. I don't make elaborate sandwiches myself… Continue reading Herbed Tofu Salad Sandwich
Happy May! It's hot here in Southern CA, so it's definitely time to be outside getting the (container) garden in gear, and loading up on fresh and alive foods... And I have 2 great new recipes to help fulfill that mission. Starting today, I am a monthly contributor to the Breast Cancer Yoga Blog, and… Continue reading Carrot Cake Chia Pudding AND Parsley Arugula Tabbouli Salad
I know, I know... I'm getting way behind here. But I've been busy preparing for the first Vegan Wellness Retreat, so it's all good! I didn't choose to add this recipe for its ingenuity... as it's fairly commonplace. And I didn't choose it for its beauty... as it's not that good-looking :-). I made it… Continue reading Immune-Boosting Bowl featuring Very Oniony Dressing
Here I am again with something completely unlike me. I have to admit, I'm not one to mix citrus fruits with much else besides other fruits, juices, and smoothies. But lately, I've been seeing lots of recipes online mixing citrus with strange (to me) things - grapefruit in wraps, oranges in sandwiches and such. I… Continue reading Citrusy Spring Rolls
