Healthier & Happier Living with a Plant-Based Diet
I'm excited to say that I have a new video posted online, and it's featured on the Yoga in Asia website. Yoga in Asia is the largest website for yoga in Asia, with programs, teachers, articles and much much more. And I'm front and center on it! 🙂 Visit Yoga in Asia to see the… Continue reading Video Blast: Easy Fruit Salad with Cream Sauce
I've had an abundance of beets lately and needed some new inspiration to use them up. I'm not all that fond of roasted beets, and one can only use so many in juice. So... in thinking about it, I thought of the many dinners of borscht that I've had. I have several Russian & Ukranian… Continue reading (Raw) Borscht Salad
This week I had a HUGE head of cauliflower to use up. The last time I made roasted veggies, they didn't turn out quite as good as I wanted them to, so I looked at some other options for this beautiful cauliflower. I used half of it for spring rolls with this amazing cauliflower tabbouleh… Continue reading Cauliflower & Chickpeas with Mustard-Dill Sauce
Here in our Transition to Vegan series is tip #2 ~ Focus on what you already know! In tip # 1, we started thinking about how to maximize the dishes that can be made from common parts to save time in preparing meals that are new-to-you: using a sauce as a salad dressing, using leftover… Continue reading Transition to Vegan: Tip #2
These are amazing little gems of potatoes.... slightly crunchy on the outside, soft on the inside, with a nice burst of fire at the end. (And that amount of fire is completely customizable ~ just add as much or as little as you want). These are gluten free, soy free, and can be made with… Continue reading Oil-Free Chipotle Roasted Potatoes
I don't have a lot of fond breakfast memories from when I was growing up. In high school, I do remember getting up late every morning, rushing so as not to be late for school (even though I was late for homeroom nearly every day), with a hurried glass of orange juice on the way… Continue reading Video Blast: Cranberry Orange Oatmeal
Today begins a series of posts that will discuss some of the things that come up when transitioning to a vegan (or raw or other new type of) diet. One thing that I find is that sometimes people are so thrilled about what they are doing and want to jump right into it, they quickly… Continue reading Transition to Vegan: Tip #1
I am FINALLY getting around to answering a question that was asked several months ago.... ok, so I forgot about it 🙂 But it's fun to think about and good information, so I decided to answer it here for everyone to read. The original question was what makes up a raw food diet - what… Continue reading What is a typical raw food day like?
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This morning I made a fabulous smoothie. It was born due to some ingredients that needed to be used up rather than any grand inspiration, but it tasted great! One thing to keep in mind is that smoothies don't have to always follow a more traditional "sweet fruit/greens/banana or avo base/maybe some spice" type of… Continue reading Fabulous New Smoothie Combination…
Kelli's Vegan Kitchen 